Flyest Blog — Herbalism

Seasonal allergies can be irritating AF. You can go your whole life and never have them, or suffer with them every year from birth. Sheesh. But nature offers us some relief in the form of herbs. These natural remedies can help alleviate allergy symptoms and provide a more holistic approach to managing allergies. Remember, you don't have to go all in with herbs or all in with conventional medicine. You can combine both, if it is safe to do so. Here are some of our favorite herbs for seasonal allergies: 1. Mullein Leaf Mullein is one of our favorite herbs for seasonal allergies, and it's...

Deeper Than Plants: All About Ashwagandha  Herbs like Ashwagandha have been used for years in Ayurvedic medicine to promote vitality and improve sexual health, keep reading to learn more about this popular herb. What is Ashwagandha? Ashwagandha, scientifically known as Withania somnifera, is an adaptogenic herb native to India. As an adaptogen, ashwagandha has been used in traditional medicine to help the body adapt to stress and promote overall well-being. In recent years, ashwagandha has gained popularity for its potential benefits in performance enhancement and anxiety and stress management. How to Prepare Ashwagandha Tea Preparing ashwagandha tea is simple. Here's a quick recipe: Boil 1...