Flyest Blog — Herbs

Seasonal allergies can be irritating AF. You can go your whole life and never have them, or suffer with them every year from birth. Sheesh. But nature offers us some relief in the form of herbs. These natural remedies can help alleviate allergy symptoms and provide a more holistic approach to managing allergies. Remember, you don't have to go all in with herbs or all in with conventional medicine. You can combine both, if it is safe to do so. Here are some of our favorite herbs for seasonal allergies: 1. Mullein Leaf Mullein is one of our favorite herbs for seasonal allergies, and it's...

What is Damiana? Damiana is a shrub that's native to Central and South America. Used historically as an aphrodisiac and called the "Love Herb," clinical trials showed that women using damiana reported an increased sexual desire, reduction in vaginal dryness, and greater clitoral sensitivity. However, damiana has also been used for depression, anxiety, menstrual irregularities, mood disorders, and much more.  Boosts Libido and Sexual Health One of the most well-known benefits of damiana is its ability to boost libido and enhance sexual health. It has long been used as an aphrodisiac and is believed to increase sexual desire and improve overall sexual...

Deeper Than Plants: All About Ashwagandha  Herbs like Ashwagandha have been used for years in Ayurvedic medicine to promote vitality and improve sexual health, keep reading to learn more about this popular herb. What is Ashwagandha? Ashwagandha, scientifically known as Withania somnifera, is an adaptogenic herb native to India. As an adaptogen, ashwagandha has been used in traditional medicine to help the body adapt to stress and promote overall well-being. In recent years, ashwagandha has gained popularity for its potential benefits in performance enhancement and anxiety and stress management. How to Prepare Ashwagandha Tea Preparing ashwagandha tea is simple. Here's a quick recipe: Boil 1...

How Stacked, our herbal tea for your wellness journey works NOW AVAILABLE: Stacked, a natural herbal tea to help you curb sugar cravings, cleanse the liver, get rid of excess water and much more on your fitness journey. Packed with powerful ingredients like Milk Thistle, Burdock, Green Rooibos, Cinnamon, Peppermint Leaves, Dandelion Root, and Lemon Balm, Stacked is a game-changer for your wellness journey. 1. Milk Thistle Milk Thistle is known for its detoxifying properties, helping to cleanse the liver, which is an essential organ for weight loss. A healthy liver promotes better metabolism. 2. Burdock Burdock root is a natural diuretic, which means...